Audit 8 Different Areas of Life

When: Wednesday, August 17, 2022, 9:00 PM – 11:00 PM

Audit 8 Different Areas of Life Dive deep into different areas of life and gain insight into where you are right now and where you want to be.

About this event: We often audit work performance or expenses, but how often do we audit our life?

A life audit happens when you check in with your life goals and values. Is it is going the way you have planned? Are you hitting the goals you set for? What are the challenges you are facing? How can you overcome them? And most importantly, are your actions aligned with your core values (fundamental beliefs or principles of a person's life)?

The life audit is carried out by The Wheel of Life exercise, a very common and effective technique used to help get a “helicopter view” of life areas. It is also an effective tool to change habits.

It helps to overcome problems of stress by addressing the imbalances in a person’s life. It is reported to improve self-insight, self-esteem, and increased energy and motivation in users.

In this workshop, Coach Amritha will walk you through The Wheel of Life exercise.

You will gain insight into where you are right now in every area of your life, what you value most, and where you want to be (your preferred endpoint).

With this information, you will be able to start implementing the change and identify priorities for change in a specific area of life.

This event has a maximum capacity of 20 attendees, please register soon to save your spot!

Cost: General admission - $11.62

Organizer: The Society for Canadian Women in Science and Technology (SCWIST)

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